Food that Heals Vision

Best-selling author on healthy lifestyle Natalia Strelnikova this time offers readers a large collection of recipes from around the world, coordinated with ophthalmologists and nutritionists. For the first time in literature, a special section "Your Lutein Lunch" has been created. All dishes prepared according to the recipes in this book help in the treatment of glaucoma, cataracts, myopia and hyperopia, inflammatory eye diseases, and in the postoperative period. The peculiarities of nutrition for the eye health of children, elderly people, and those who work constantly at a computer are considered.
In front of you is a cookbook of a new generation - it can and should be read, it can and should be cooked from, and it can and should be referred to constantly, to preserve vision or heal the eyes!
All recipes are tested, the dishes are tasty and, which is essential, healthy for the whole family!