REM Psychology. Solving Psychological Problems in Lucid Dreams

How to change your life through lucid dreams? In the modern world, where stress and pressure have become an integral part of our daily lives, many face various difficulties: from relationships and personal fears to weight issues and depression. But what if there is a way to solve these problems without leaving your home? Or even without getting out of bed? REM psychology is a new tool for conscious healing in dreams. During the rapid eye movement phase, our brain is capable of working at a deep level, allowing not only to restore strength but also to affect the true root of problems. The book you are holding explains the neuropsychological mechanisms behind this process and provides clear instructions. The method was developed by experienced specialist Mikhail Rushday, founder of REMspace and head of research at the Phase Research Center. Since 2021, he has become a world leader in the number of scientific publications on lucid dreams, author of 15 books, and an expert in psychology. The co-authors of the book are experienced practitioners of lucid dreaming and psychology. Start healing yourself tonight!