Prakriti. Your Ayurvedic Constitution

The book is dedicated to a comprehensive examination of how to balance and harmonize your innate constitution to avoid diseases and prolong life. The author combines the knowledge of Ayurveda with esoteric tantra.
The central idea of the book is that health entirely depends on harmony with Nature, which is achieved through inner harmony. Based on millennia of Ayurvedic experience and personal experience, the author shows how this idea can be embodied in various aspects of our daily lives.
For those interested in Ayurveda and a healthy lifestyle.