The Mind of Champions. How Great Athletes Think, Train, and Win

The world bestseller "The Mind of Champions" is released in a new series format by KoLibri NonFiction. Science, which gathers the best books dedicated to science and self-development. The advice of Jim Afremov, a practicing sports psychologist working with top athletes, is applicable in business, career, science, sports, and everyday life and is not limited by gender or age. This is what makes the book the best of the best! Jim Afremov will explain how winners think and present only the most effective techniques gathered over decades of working with elite athletes. The author will share methods that help keep your body and mind in shape, as well as psychological tricks that allow you to benefit even in losing situations and find common ground with your team. Thanks to clear and straightforward recommendations, you will learn not only how to set and achieve goals but also how to cope with anxiety and use your talent to overcome difficulties. And the stories of Olympic medalists, told from the first person, will motivate you to move forward. Your success is already in your head — anyone can become a champion!