My Gratitude Journal. 90 Days That Will Start Amazing Changes in Life

The gratitude journal will be your assistant in the daily practice of self-love and love for the world. It can be filled out by men and women of all ages. Questions for self-discovery, as well as a section for affirmations—positive statements—will help develop the habit of seeing the good around you. In 90 days, you will recall your successes and be inspired for new ones, learn to draw positivity even from difficult situations, and create a list of nice little things. The journal is designed for 3 months, and inside you will find motivating quotes and coloring mandalas. The convenient format (16x23 cm) will allow you to take it with you everywhere.