Osteochondrosis, scoliosis, hernia: the legendary method for back pain

Osteochondrosis, scoliosis, hernia: the legendary method for back pain

The legendary Valentin Dikul is the most renowned specialist in spine diseases. Hundreds of thousands of patients worldwide have found healing through his methods. The very first book by V. I. Dikul inspired tens of thousands of people of all... ages to take their spine seriously. In total, there were 12 books, which have been appreciated by nearly half a million readers. Each of you has your own pain. How to get rid of it? Academician Dikul has developed systems of exercises for back pain and personally presents them in the pages of the book. By choosing the right system depending on the cause of your pain and following it, you need not fear that you will harm yourself with exercises downloaded from the internet or suggested by a neighbor. Take advantage of the unique opportunity to regain the ease of movement with the recommendations of the most authoritative specialist!

Author: Валентин Дикуль

Printhouse: Eksmo

Series: Legendary exercises for the back and joints

Age restrictions: 12+

Year of publication: 2025

ISBN: 9785042082528

Number of pages: 160

Size: 208x136x18 mm

Cover type: твердая

Weight: 260 g

ID: 1699693

The legendary Valentin Dikul is the most renowned specialist in spine diseases. Hundreds of thousands of patients worldwide have found healing through his methods. The very first book by V. I. Dikul inspired tens of thousands of people of all ages to take their spine seriously. In total, there were 12 books, which have been appreciated by nearly half a million readers. Each of you has your own pain. How to get rid of it? Academician Dikul has developed systems of exercises for back pain and personally presents them in the pages of the book. By choosing the right system depending on the cause of your pain and following it, you need not fear that you will harm yourself with exercises downloaded from the internet or suggested by a neighbor. Take advantage of the unique opportunity to regain the ease of movement with the recommendations of the most authoritative specialist!

In stock

€ 7.09

Will be delivered to United States on 5 March (Th):

By courier

from € 38.94

In stock

€ 7.09

Will be delivered to United States on 5 March (Th):

By courier

from € 38.94

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