The Champion's Code. The Art of Being First

The ability to return to the field, court, or business after a dark period and achieve success again is not just about talent and physical capabilities. Here, the way of thinking and mental attitude become the most important. Leading sports psychologist Jim Afremow, author of the bestseller "The Champion's Mind", knows what makes good players great - in sports as well as in business, career, and creativity. In the pages of this book, he presents carefully crafted step-by-step strategies for athletes and non-athletes of any age and skill level, which help to recover from defeat, overcome the aftermath of injury (as well as the fear of re-injury), cultivate deep inner calm confidence, and prepare for competitions and other crucial events. Thanks to practical insights and advice, autogenic training techniques, and inspiring stories of real heroes of big sports, "The Return of Champions" is a practical guide for anyone who wants to get back in the game and win.