A Conversation about Ayurveda for a Healthy Life

This book presents in an accessible form the widely used Ayurvedic method of shodhana therapy and all five procedures involved: vamana, virechana, anuvasanavasti, niruhavasti, and nasya. It describes the techniques for conducting purification procedures, discusses the medicinal substances used in the process, and prevention of possible complications. The book will be of interest to everyone who is curious about Ayurveda practices.