The Perfection of Yoga

The concept of "yoga" does not require explanations for the modern individual. However, few know that the highest achievement in the practice of yoga is not the ability to sit for long periods in the lotus position or to hold one's breath for a few minutes. The author of this book, a representative of the spiritual tradition, sheds light on the true purpose of yoga and reveals the ways to attain perfection in it that are accessible today. For a wide audience.