Everything is under control! How to be patient, attentive, and calm, even if you have ADHD

Everything is under control! How to be patient, attentive, and calm, even if you have ADHD

In his book, psychologist Lawrence Shapiro presents more than forty 10-minute games and activities that teenagers with and without an ADHD diagnosis can engage in to learn how to make friends, gain self-confidence, and learn to control their activity and... attention. The workbook covers a wide range of topics, including academic performance, social skills, and self-esteem. The exercises help to master the necessary knowledge in a playful format.

Author: Лоуренс Шапиро

Printhouse: Eksmo

Series: Ты справишься! Воркбуки для подростков

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041890186

Number of pages: 192

Size: 240x199x12 mm

Cover type: мягкая

Weight: 388 g

ID: 1690656

In his book, psychologist Lawrence Shapiro presents more than forty 10-minute games and activities that teenagers with and without an ADHD diagnosis can engage in to learn how to make friends, gain self-confidence, and learn to control their activity and attention. The workbook covers a wide range of topics, including academic performance, social skills, and self-esteem. The exercises help to master the necessary knowledge in a playful format.

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