30 habits in 30 days. A trap plan for bringing complete order to your life

Damon Zachariadis, the author of the bestseller "No means no," has created a step-by-step program that, once studied, will allow you to significantly increase your productivity in a short time. In his book, he details how to acquire 30 small useful habits in 30 days. Mastering them, you will experience less stress from unpleasant tasks, find new hobbies, rid yourself of the annoying inner critic, and rein in the tendency to procrastinate.