Autobiography. Explanation of Yoga

This book includes the biographical works of the author, provides a definition of yoga and describes Patanjali yoga. This entire work has become the result of inspiration from the words of Patanjali, whose wisdom passes through the eight petals (ashtanga)... of yoga, namely yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Their synthetic description is aimed at sparking the interest of readers and inspiring them to practice yoga.

Author: Беллур Кришнамачар Сундарараджа Айенгар

Printhouse: Amrita

Age restrictions: 16+

Year of publication: 2018

ISBN: 9785897505029

Number of pages: 352

Size: 210х130х20 mm

Cover type: hard

Weight: 400 g

ID: 1684764

This book includes the biographical works of the author, provides a definition of yoga and describes Patanjali yoga. This entire work has become the result of inspiration from the words of Patanjali, whose wisdom passes through the eight petals (ashtanga) of yoga, namely yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Their synthetic description is aimed at sparking the interest of readers and inspiring them to practice yoga.

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