Therapeutic Exercises for Hip Joints

This book discusses the prevention of diseases of the hip joints (diseases of joint surfaces, tendons, ligaments, joint capsules, and muscles located in this area), as well as offers a whole range of restorative exercises, from which, together with the treating physician, one can choose those that most closely meet the needs of the body. Its goal is to motivate a person to change their way of moving and to understand that the body's reserve capacity is not limitless.