Spiritual Minimalism. A Book on How to Maintain Mental Clarity in a World of Constant Noise

Spiritual Minimalism. A Book on How to Maintain Mental Clarity in a World of Constant Noise

“Spiritual Minimalism” is a guide to true inner peace. In a world where information overload and constant noise have become the norm, this book will serve as an anchor helping you find silence within yourself. Light Watkins, a coach and... star meditation trainer, explores the philosophy of minimalism and applies it in practice. This book will be your reliable companion on the path to self-discovery and tranquility.

Author: Лайт Уоткинс

Printhouse: Eksmo

Series: Бестселлеры саморазвития

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785041971977

Number of pages: 224

Size: 212x148x19 mm

Cover type: твердая

Weight: 369 g

ID: 1679450

“Spiritual Minimalism” is a guide to true inner peace. In a world where information overload and constant noise have become the norm, this book will serve as an anchor helping you find silence within yourself. Light Watkins, a coach and star meditation trainer, explores the philosophy of minimalism and applies it in practice. This book will be your reliable companion on the path to self-discovery and tranquility.

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