Spiritual Minimalism. A Book on How to Maintain Mental Clarity in a World of Constant Noise
“Spiritual Minimalism” is a guide to true inner peace. In a world where information overload and constant noise have become the norm, this book will serve as an anchor helping you find silence within yourself. Light Watkins, a coach and... star meditation trainer, explores the philosophy of minimalism and applies it in practice. This book will be your reliable companion on the path to self-discovery and tranquility.
Author: Лайт Уоткинс
Printhouse: Eksmo
Series: Bestsellers of Self-Development
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785041971977
Number of pages: 224
Size: 212x148x19 mm
Cover type: hard
Weight: 369 g
ID: 1679450
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