I Want to Please Everyone. How to Heal from the Striving to Be Perfect and Build Harmonious Relationships with Yourself and Others
This book will serve as a guide to healing from perfectionism, feelings of inadequacy, and will help build trusting relationships with yourself and others. The renowned German psychotherapist Bärbel Wardetzki will take you by the hand and show you what... happened to you in childhood and where the turning point occurred, at which you learned that you must earn love, gain recognition, and always be first. She will teach you to address your true feelings and emotions, openly express your needs, and become aware of yourself in this world.
Author: Бэрбель Вардецки
Printhouse: Eksmo
Series: Карманный психолог. Готовые решения на все случаи жизни
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042057663
Number of pages: 480
Size: 165x113x24 mm
Cover type: мягкая
Weight: 295 g
ID: 1678591
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