This book will be a guide to healing from perfectionism, feelings of inadequacy, and will help build trusting relationships with yourself and others. The renowned German psychotherapist Bärbel Wardetzki will take you by the hand and show you what happened... to you in childhood and where the turning point occurred, in which you learned that you must earn love, gain recognition, and always be first. She will teach you to address your true feelings and emotions, openly express your needs, and recognize yourself in this world.
Author: Бэрбель Вардецки
Printhouse: Eksmo
Series: Pocket Psychologist. Ready Solutions for All Life Situations
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785042057663
Number of pages: 480
Size: 215x140x33 mm
Cover type: soft
Weight: 295 g
ID: 1678591