Family Poison: How to Cope with Parental Toxicity

Family Poison: How to Cope with Parental Toxicity

You are no longer a child, but your parents still interfere in your life?
Moreover, they know better how to raise your children, and you constantly have to listen to criticism and defend yourself against accusations?
Experienced psychologist and bestselling author Nina... Brown offers evidence-based strategies to help cope with the toxic behavior of older relatives. Thanks to this book, you will learn:
- what types of egocentric parents exist and how to adapt to each of them;
- what reactions and thoughts arise in you in response to your parents' narcissistic behavior and how to cope with them;
- how to reduce feelings of shame and guilt about not wanting to be a caregiver;
- how to set boundaries in relationships with parents.
Use the strategies suggested in this book to lessen the influence of your egocentric parents on you and your children and succeed in your own life!

Nina Brown, Doctor of Education, licensed counselor, former president of the Society for Group Psychology and Group Psychotherapy, member of the Accreditation Committee of the American Psychological Association.

Author: Нина Браун

Printhouse: Mann, Ivanov i Ferber

Series: Adult Children of Difficult Parents

Age restrictions: 16+

Year of publication: 2024

ISBN: 9785002145836

Number of pages: 272

Size: 210х143х20 mm

Cover type: hard

Weight: 420 g

ID: 1664451

You are no longer a child, but your parents still interfere in your life?
Moreover, they know better how to raise your children, and you constantly have to listen to criticism and defend yourself against accusations?
Experienced psychologist and bestselling author Nina Brown offers evidence-based strategies to help cope with the toxic behavior of older relatives. Thanks to this book, you will learn:
- what types of egocentric parents exist and how to adapt to each of them;
- what reactions and thoughts arise in you in response to your parents' narcissistic behavior and how to cope with them;
- how to reduce feelings of shame and guilt about not wanting to be a caregiver;
- how to set boundaries in relationships with parents.
Use the strategies suggested in this book to lessen the influence of your egocentric parents on you and your children and succeed in your own life!

Nina Brown, Doctor of Education, licensed counselor, former president of the Society for Group Psychology and Group Psychotherapy, member of the Accreditation Committee of the American Psychological Association.

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