Sugar, weight, pressure, cholesterol. A practical guide from an endocrinologist

Diabetes is a disease that doctors call the pandemic of the 21st century, and excess weight, high blood pressure, and cholesterol can lead to serious disorders and dangerous consequences.

The book by endocrinologist Olga Derevyanko explains what factors provoke diabetes, hypertension, obesity, atherosclerosis, and what is special about these ailments.
It will help you understand what beneficial changes to make in your lifestyle to protect yourself from them, and what to do if you have already been diagnosed accordingly.

- What is hypoglycemia?
- Why is ultra-processed food bad and what should the diet be like?
- What dangers does cholesterol pose?
- What to do with high blood pressure?

You will learn how to recognize, how to get examined, and how to maintain health when it comes to diabetes, weight problems, hypertension, and more. Olga Derevyanko answers the questions that most often worry her patients and introduces health factors so that everyone can improve their condition and live a long and fulfilling life.