Anatomy of Strength Training

A book by a professional Korean bodybuilder, who has won gold medals at the Grand Prix of Korea twice and has triumphed at international competitions. After ending his professional career due to an injury and delving into the topic of... training anatomy, Kim Yeong Sop created a unique system that he shares with readers. From the book, you will learn how to achieve desired results without harming your health.

Author: КИМ Ё.С.

Printhouse: Eksmo

Series: Anatomy of Health

Age restrictions: 12+

Year of publication: 2024

ISBN: 9785041917982

Number of pages: 224

Size: 265x207x17 mm

Cover type: hard

Weight: 663 g

ID: 1640490

A book by a professional Korean bodybuilder, who has won gold medals at the Grand Prix of Korea twice and has triumphed at international competitions. After ending his professional career due to an injury and delving into the topic of training anatomy, Kim Yeong Sop created a unique system that he shares with readers. From the book, you will learn how to achieve desired results without harming your health.

€ 24.59

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Expected delivery time – up to 2 weeks

In-store availability

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Expected delivery time – up to 2 weeks

€ 24.59

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