Pain Point. Getting Rid of All Diseases
When we get hurt, we instinctively start to rub the injured spot. And sometimes we do it completely in vain! To cope with pain, it is sometimes necessary to rub not where it hurts, but in a completely different area...
of the body.
There are trigger points of pain in our body, which, when targeted, can relieve pain in certain areas of the spine, in the head, in the limbs, and even in the internal organs. The peculiarity of these points is that they can sustain pain sensations not where they are located, but in another part of the body according to the pathway of nerve signal transmission. For example, headaches can be related to trigger points in the neck muscles, pain in the arm— to points on the back. With special targeting of trigger points, it is possible to eliminate pain.
Author: СИТЕЛЬ А.Б.
Printhouse: AST
Series: Exercises for Life
Age restrictions: 16+
Year of publication: 2024
ISBN: 9785171621810
Number of pages: 224
Size: 200x138x12 mm
Cover type: soft
Weight: 273 g
ID: 1631837
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