The Immunity Formula: Teach Your Defense System to Overcome Any Disease

"We are all idiots," boldly states the author of this book.
We have created a perfect world where we no longer need to fear any microbes, as we always have millions of pills, liters of chlorine, and kilograms of soap at... hand. We no longer fear infections.
But who said that all this is good for our immunity?
Allergies, cardiovascular diseases, and even tumors — that’s what we have received in return. Furthermore, our immunity has become so deranged that it can no longer distinguish between self and non-self — it begins to attack its own body, rewarding us with autoimmune diseases.
And the blame for all this lies with… ourselves.
In this book, doctor and scientist Sari Arponen explains how we have become the main enemies of our immunity and what we should do about it now. The author easily describes how the immune system works, what dangers lurk for it, and how we can help it.

In this book you will learn:
· What bacteria, viruses, and parasites visit us "as guests" every day?
· What microbes do our immune cells "breakfast" on?
· Why does the immune system "attack" its own body?
· Which vitamins can help "activate" the immune system?
· How to deal with allergies, autoimmune diseases, and metabolic issues?

"The immune system is a mysterious, extremely complex, invisible defense of the body. How it works, what it can do, and most importantly, how we can assist it in its difficult task, was explained very thoroughly, clearly, and somehow in a neighborly soulful way by Sari Arponen. This book will be especially useful for people with reduced vitality, frequent ARVI, and autoimmune diseases. Because immunity is not just protection against viruses and bacteria." — Elena Kidiayeva, therapist