Shiatsu and Su-jok: Healing Massage of Active Points. Detailed Self-Tutor

This book presents two classical methods of Eastern medicine — su-jok and shiatsu. These are relatively young practices, but they have become the most popular in the world due to their effectiveness. The su-jok method originated from Korea. The name speaks for itself: "su" translates as hand, palm, "jok" — foot. It is on these areas that influence is proposed, using the principle of similarity. The shiatsu method, the name of which can be translated as "finger pressure," originates from the Chinese amma massage, which means "calming with the hand." Harmonization of energy, enlightenment of the body — this is what this practice aims at, and it is precisely this that leads to healing. Both methods, in conjunction with traditional treatment, can be used to relieve various ailments, but it is important to remember that prevention is always better than cure, which means that if you use su-jok and shiatsu regularly, your body will be filled with strength and many ailments will bypass you. Detailed illustrations will allow you to master the massage techniques to help your body cope with various discomforts. Once you master the techniques of su-jok and shiatsu, you will be able to help yourself and your loved ones for a lifetime. Both methods perfectly complement traditional treatment and can be used to relieve various ailments and, importantly, to prevent their occurrence! Use the techniques of su-jok and shiatsu regularly, and your body will be full of strength and health! The book is hardcover with detailed illustrations. It is not a medical textbook. All therapeutic procedures should be agreed with the attending physician.