60 Secrets of Naturopathy. Best Practices for Strengthening Health, Increasing Energy, and Relaxation
Dunya Valanti – naturopath, specialist in acupressure, Tui Na massage, Qigong, and sonotherapy. Jerome Boulanger – naturopath, yoga instructor, coach in the Wim Hof method. In the book, you will find a wide range of exercises and techniques, from which... you can choose those that meet your needs and goals. The practices do not require much time to perform, and they can be easily incorporated into your daily routine. The authors have provided all practices with clear step-by-step instructions.
Author: ВАЛАНТИ Д., БУЛАНЖЕ Ж.
Printhouse: Eksmo
Series: Eastern Medicine. Practices for Physical and Mental Health
Age restrictions: 12+
Year of publication: 2023
ISBN: 9785041849597
Number of pages: 208
Size: 217x170x16 mm
Cover type: hard
Weight: 400 g
ID: 1594295
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