You Are Alone with Yourself. How to Be Yourself and Stop Being Convenient for Others

You Are Alone with Yourself. How to Be Yourself and Stop Being Convenient for Others

Are you familiar with the feeling of emotional exhaustion? Do you worry about how to please others? Have you ever thought that you do all this to the detriment of your own interests?
If you, like many other women, are concerned... about these questions, then you have come to the right place! Before you is the first self-care guide that will help you gain the courage necessary to express your innermost needs and desires.

You will learn:
• why so many women face emotional exhaustion;
• how to cultivate a deeper form of self-love, going beyond "temporary breaks" at the beauty salon or relaxing massages;
• why it is so important to "stay on your side" by revealing the deepest emotional, psychological, and soulful needs.
With the help of this book, you will realize what you truly need to achieve confidence, tranquility, and satisfaction. "You are alone with yourself" — and this is an undeniable fact!

Author: КОЛИЕР Н.

Printhouse: AST

Series: Simple Psychology

Age restrictions: 16+

Year of publication: 2023

ISBN: 9785171546922

Number of pages: 224

Size: 213x140x14 mm

Cover type: soft

Weight: 242 g

ID: 1582713

Are you familiar with the feeling of emotional exhaustion? Do you worry about how to please others? Have you ever thought that you do all this to the detriment of your own interests?
If you, like many other women, are concerned about these questions, then you have come to the right place! Before you is the first self-care guide that will help you gain the courage necessary to express your innermost needs and desires.

You will learn:
• why so many women face emotional exhaustion;
• how to cultivate a deeper form of self-love, going beyond "temporary breaks" at the beauty salon or relaxing massages;
• why it is so important to "stay on your side" by revealing the deepest emotional, psychological, and soulful needs.
With the help of this book, you will realize what you truly need to achieve confidence, tranquility, and satisfaction. "You are alone with yourself" — and this is an undeniable fact!

In stock

€ 12.09

Will be delivered to United States on 7 April (Tu):

By courier

from € 38.94

In stock

€ 12.09