Mom is tired. How to stop doing everything and focus on what matters most
The life of every mom is filled with a multitude of tasks and concerns: raising children, career, household chores. It seems that you need to accomplish everything—and do it perfectly and at 100%! But such eagerness most often leads to... burnout. Kate Northrup, a successful businesswoman with two children, offers her recipe for busy and perpetually tired moms: do less and achieve more! The foundation of her methodology is the ability to set priorities correctly, eliminating unnecessary tasks, and listening to your body while following the right regime of work and rest. The recommendations and advice in this book will help every mom be healthy, successful, and happy.
Author: НОРТРОП К.
Printhouse: Eksmo
Series: Книги, о которых говорят
Age restrictions: 16+
Year of publication: 2023
ISBN: 9785041849801
Number of pages: 384
Size: 180x118x17 mm
Cover type: мягкая
Weight: 197 g
ID: 1535932
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