From I to WE. How to Truly Be Together

How often in relationships with close people do we behave in ways that we would not like: a raised tone, a sharp word, cold silence. Competition between partners occurs under the influence of past traumas. When we feel unsafe, the... reactions of our Inner Child come to the forefront: aggression, avoidance, or total control of the partner. This can lead close relationships to disaster. How can we learn to interact more wisely without domination and the desire to win? How to build relationships in a more ecological way? World-renowned psychotherapist Terrence Real has been working with couples for over 25 years. His method, based on the latest achievements in psychology, psychotherapy, and neurobiology, will transform your understanding of personal growth, intimacy, and the modern world. You will be able to understand why you start reacting and acting immaturely, and what is necessary to build healthy close relationships. The book is recommended for everyone who faces difficulties in relationships, is going through a family crisis, often quarreling with their partner, or wants to improve the quality of their relationships. In addition, the book is of interest to psychologists, psychotherapists, family counselors, and social workers.