Taming Fear: A Workshop for Those Tired of Being Afraid

Vladimir Levi is a psychiatrist, psychologist, Doctor of Medical Sciences, a specialist in the psychotherapy of extreme conditions and personal crises, a writer, and the author of popular psychology books translated into more than 25 languages. «The Art of Being... Yourself», «The Art of Being Another», «The Non-standard Child» - perhaps the most famous of his works. The book «Taming Fear» is a unique combination of effective, practical psychological techniques and captivating literary presentation. In a light conversation, funny and witty, the most important truths about a real person are revealed. On every page there are useful recommendations. Here are recipes for liberation from dependencies, keys to unlocking hidden potentials, and inspiring examples for hope and faith. Dr. Levi has long been known to millions of readers around the world as a master of psychotherapy and a master of words. This book is a blend of personal experience in successfully overcoming fear with vast experience in many years of medical practice. It turned out to be an accessible guide for independent processing of various psychological limitations, for self-understanding and building a worthy self-esteem. Delve in, apply - and your fears, panics, stress, and anxieties will turn from wild beasts into obedient domestic pets. Or they may completely disappear, and that will bring you joy. Yes, this is a true self-teacher of confidence. A workshop of inner freedom and strength of spirit. A teaching book, a healing book, a friendly book.