Energy ? The New Currency: How to Maintain the Balance of Life Forces

A person's life energy is the currency of our time. Those who have more of it manage to accomplish more, are charged with positivity and good mood, and attract people and interesting projects to themselves. Everyone wants to have more energy, to be in a flow that doesn’t run out.
Leonid Kroll is a professor at the Higher School of Economics with 25 years of experience as a coach and business trainer, director of the Institute of Group and Family Psychology and Psychotherapy. He discusses problems with energy and shows how to manage it, using what nature has instilled in a particular person. Each chapter contains case studies from real practices, fragments of coaching conversations, and at the end of the book, there is an appendix with 12 energy profiles that will help you learn a lot about yourself and correctly start working on balancing your life forces.