In the new updated edition, a preface and a chapter have appeared where psychologist Mikhail Labkovsky thoroughly analyzes each rule, discusses nuances, and explains the methodology to make it easier to apply. To make life easier, clearer, and most importantly – happier.
Mikhail Labkovsky is absolutely convinced that a person can and has the right to be happy and do only what they want. His book is about how to understand oneself, find harmony, and learn to enjoy life.
The author asks why a person does not receive joy and pleasure from life: where do our conscious and unconscious anxieties, fears, inability to listen to ourselves, and build relationships with others come from?
The distinctive feature of Labkovsky's approach is its specificity. For any complex question, he always provides a clear answer. His statements and advice are so radical that many people initially experience surprise, if not shock. In his recommendations, the author does not hide behind vague formulations, but clearly names the causes of problems. And most importantly, he knows how to solve these problems - without digging into childhood traumas and close analysis of your past. If a person has knowledge and desire, then changing oneself and one’s life for the better is quite real. The goal of publishing this book is the personal happiness of everyone who reads it.