Mandalas of Harmony and Tenderness. Unleash Your Femininity

The mandala in Sanskrit means circle or center and represents a whole geometric system. Coloring mandalas is a wonderful form of meditation and helps us relax, get rid of negative thoughts, stress, and tension that fill our everyday lives. Allow yourself to take a break from all worries and enjoy the journey to your inner self. Immersing ourselves in the creative process, we forget about problems, establish contact with ourselves, slow down, and become energized, which is especially important for women, as a state of calm and fulfillment is a natural feminine state. The mandalas you will find on the pages of this book are complemented by inspiring quotes from Natalia Pokatilova - a talented psychologist whose advice has helped many girls find calm, harmony, and unleash their femininity.