This practical guide contains over 100 exercises aimed at improving dance technique, enhancing posture, mastering proper breathing patterns, and preventing injuries. Additionally, more than 250 color illustrations in minute detail demonstrate the dancer's body in motion and the actively working...
muscles.
This practical guide contains over 100 exercises aimed at improving dance technique, enhancing posture, mastering proper breathing patterns, and preventing injuries. Additionally, more than 250 color illustrations in minute detail demonstrate the dancer's body in motion and the actively working muscles.
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The product is delivered directly from the publisher. The order processing time is up to 14 days, you will receive the exact delivery date from the operator after the order confirmation.