Healing the Inner Child. Exercises to Reclaim the Best Part of Yourself
At some point in life, each of us encounters traumatic events. Working with the inner child is about restoring the connection with the unhealed part of ourselves. You hold in your hands a continuation of Robert Jackman's book, which through... psychotherapeutic practices will help you: • Heal and step away from the impulsive reactivity of the inner child • Develop an individual self-care plan • Understand yourself from within, learn to love, respect, and honor your authentic self • Consciously make fateful decisions without looking back at your childhood psychological traumas Build a healthy connection with your inner child, who holds the great treasure – your happy life!
Author: ДЖЕКМАН Р.
Printhouse: AST
Series: Psychology books
Age restrictions: 16+
Year of publication: 2022
ISBN: 9785171392277
Number of pages: 224
Size: 206x137x17 mm
Cover type: hard
Weight: 275 g
ID: 1311669
Bestsellers
Publishers "AST" recommends
