Rational Emotive Behavior Therapy

This book is a comprehensive overview of one of the fundamental directions in psychotherapy – Albert Ellis's Rational Emotive Behavior Therapy. The authors (one of whom was closely acquainted with Ellis) describe the main stages of Ellis's life, showing his at times difficult path to becoming a specialist, the complex history of the development of the REBT concept, with its numerous modifications (including the name itself), its philosophical foundations, its connections with various religions, atheism, and morality, as well as the main stages of the therapeutic REBT process and areas of possible application.
First and foremost, the book will be of interest to all professionals working in the field of psychotherapy, psychologists, coaches, and trainers, as well as to those of us who would like to find the reasons for emotional problems and get rid of them once and for all.