Карты настроения. 30 практик для улучшения своей жизни

Get a boost of inspiration and motivation with our new unique mood cards! Metaphorical associative cards (MAC) and Tarot cards are tools that allow you to communicate with your subconscious and find answers to important questions. In these beautiful cards, you will find useful prompts and simple tasks to work on several areas of your life at once! If you want to learn mindfulness, develop self-confidence, learn to take care of yourself, recognize your emotions, and are ready to embark on the path of personal development - these cards are made for you!
They will help you alleviate stress and anxiety, find inner harmony, set boundaries, and connect with the present moment!
Do you want to trust fate and choose a card randomly, or are you ready to focus on a specific topic by asking the questions that worry you? For convenience, each area is assigned its own color. You just need to draw a card, be inspired by the affirmation, and then complete the task on the back, which will improve a specific aspect of your life - it can be a short writing practice to understand your values, minutes spent alone with your favorite activities, or a few minutes of meditation.
Use the mood cards every day or as needed and receive support in any situation!