Сначала обними себя. Книга поддержки молодой мамы

Thousands of young moms and girls preparing for the birth of a child ask questions to Eva Didenok, a lifestyle blogger and mother of two children. She wrote this book for them. In it, she will share how to deal... with fears and irritations, not get distracted by the insignificant, and remind once again about self-love. After all, a happy mom means a happy baby. So first, hug yourself, and then the baby, and you will see how much happiness, inner strength, and warmth motherhood can bring.   This book will help you build inner support, cope with negative emotions and depression, better understand what your child wants and how to negotiate with them, find time for yourself and not lose yourself in motherhood, feel confident and achieve harmony.