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Geriausi jėgos pratimai ir treniruočių planai vyrams
This is a comprehensive fitness guide for any man looking to improve his physical shape. Here you will find the most effective exercises for both beginners and experienced athletes. The book contains hundreds of useful tips, the latest information on... the anatomy of strength exercises, and optimal workout programs created for you by the best instructors in the world.
Autorius: Adam Kempbell
Leidykla: Popurri
Amžiaus ribos: 18+
Išleidimo metai: 2013
ISBN: 9789851519831
Puslapių skaičius: 464
Dydis: 220x215x30 mm
Viršelio tipas: Hard
Svoris: 1310 g
ID: 1698143
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