Воля к жизни. Простые привычки, которые изменят твою жизнь. Книга 1
The new design of the book "Will to Live. How to Maximize Health Resources," divided into 2 parts. Have you noticed how easy and fun it is to work after a long and fulfilling vacation? And conversely, how difficult it...
becomes to get up in the mornings if you haven't had a proper rest for a long time? All of this speaks to just one thing – our resources, although they can be depleted, can always be replenished. Unfortunately, you can't get enough sleep or eat well just once for a lifetime, but making a habit of 'charging' your internal battery is definitely possible. The author of this book, candidate of medical sciences and physician Andrey Belaveshkin, believes that small changes in habits can radically improve your health. He offers a unique concept of health that can take you to a new level of life. The first part will suggest what changes in diet, sleep patterns, and movement are necessary to feel energy and vitality every day until the evening and will help you fully unlock the life potential gifted by nature. Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. Before taking any recommended actions, you should consult a specialist.
Serija: Plius vienas sveikas žmogus. Knygos apie mediciną iš pirmaujančių ekspertų
Amžiaus ribos: 18+
Išleidimo metai: 2024
ISBN: 9785041785345
Puslapių skaičius: 464
Dydis: 213x139x20 mm
Viršelio tipas: mjagkaja
Svoris: 325 g
ID: 1671711
The new design of the book "Will to Live. How to Maximize Health Resources," divided into 2 parts. Have you noticed how easy and fun it is to work after a long and fulfilling vacation? And conversely, how difficult it becomes to get up in the mornings if you haven't had a proper rest for a long time? All of this speaks to just one thing – our resources, although they can be depleted, can always be replenished. Unfortunately, you can't get enough sleep or eat well just once for a lifetime, but making a habit of 'charging' your internal battery is definitely possible. The author of this book, candidate of medical sciences and physician Andrey Belaveshkin, believes that small changes in habits can radically improve your health. He offers a unique concept of health that can take you to a new level of life. The first part will suggest what changes in diet, sleep patterns, and movement are necessary to feel energy and vitality every day until the evening and will help you fully unlock the life potential gifted by nature. Attention! The information contained in the book cannot serve as a substitute for a doctor's consultation. Before taking any recommended actions, you should consult a specialist.
Pirmieji sužinokite apie mūsų taikomas nuolaidas, pasiūlymus ir naujus produktus!
Check icon
Jūs pridėjote į savo krepšelį
Check icon
Įtraukėte į mėgstamiausius
Išparduota
Šiuo metu nėra sandėlyje
Yra sandėlyje
Turima sandėlyje Rygoje. Tikslų pristatymo laiką nurodys operatorius po užsakymo patvirtinimo.
Užsisakyti
Prekė tiekiami tiesiogiai iš leidyklos. Užsakymo įvykdymo terminas – iki 14 dienų, tikslią pristatymo datą gausite iš operatoriaus po užsakymo patvirtinimo.
Nėra sandėlyje
Deja, knygos tiražas baigėsi, šiuo metu ji neprieinama užsakymui.