Мудрость тела. Как наладить отношения с собой и едой
How to work through unhealthy perceptions of the body and build harmonious relationships with it? Thanks to it, we experience numerous wonderful moments, feel pleasure, energy, and a connection with the world. Sometimes it works at its limit, suffers injuries,... experiences pain and stress. And yet, the sense of our own body and the wisdom hidden within it is something that is essential for a healthy and prosperous individual. The author of this book, psychotherapist Hillary McBride, shares personal experiences in combating eating disorders, as well as stories from her patients. She offers different perspectives on the relationship with the body, aims to make them more harmonious, and addresses the issues that hinder this harmony.
Autorius: MAKBRAJD H.
Publisher: Eksmo
Serija: Plius vienas sveikas žmogus. Knygos apie mediciną iš pirmaujančių ekspertų
Amžiaus ribos: 16+
Išleidimo metai: 2024
ISBN: 9785041950873
Puslapių skaičius: 256
Dydis: 212x139x20 mm
Viršelio tipas: mjagkaja
Svoris: 232 g
ID: 1611698
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€ 9.99
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€ 9.99
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