Head aega, tagasihoidlikkus!

Self-doubt is our greatest enemy, the main source of our troubles and failures in life. In this book, Leil Lowndes, author of the bestsellers "How to Make Anyone Fall in Love with You" and "How to Talk to Anyone, Anytime,... Anywhere," explains how to gradually overcome shyness and develop self-confidence and belief in your abilities in order to fully harness your personal potential, revealing your numerous talents and opportunities to those around you. You will learn:How to communicate with people while you are still struggling with shyness.How to combat blushing, sweating, impatience, and other symptoms of the ailment called shyness.How to overcome past failures without negative consequences for your self-esteem, forget about them forever, and make others do the same.How to develop an individual program for building confidence and put it into practice, following the principles of gradual exposure therapy.Three fundamental principles and 85 tested techniques that you should use to finally get rid of shyness and fears.Read this book, and you will gain confidence in your abilities, start living a full life, and enjoy it.