Ilma kortsudeta. Loomulik näo noorenemise süsteem

Yulia Kotova is a facebuilding specialist, cosmetologist-esthetician, massage therapist, manual facial rejuvenation specialist, psychologist, and television presenter. She is the author of her own method of NATURAL FACIAL REJUVENATION – without injections, plastic surgery, and chemical peels. For over 15... years, she has been teaching women around the world how to independently restore and maintain the youthfulness of their faces through special gymnastics, self-massage, and natural skin care.IMPORTANT: You will learn why wrinkles occur, how to prevent, soften, or eliminate them.SYSTEMATIC: The book will equip you with step-by-step recommendations for independent work and diagnosis of problem areas.PRACTICAL: More than 30 techniques and exercises will help you safely rejuvenate your face, achieving effective and lasting results.EASY: Thanks to the training calendar, you will form an individual exercise complex that will address the specific needs of your face - from light techniques to more complex ones.CONVENIENT: At the end of the book, you will find 26 beauty cards that will allow you to perform exercises at home, take them with you to work or for a walk, on vacation, or on business trips.