Вторая молодость кожи. Авторская система «Йога для лица», которая избавит от морщинок, заломов и отеков

To look 29 at 49 and feel 20 — do you think this is an unattainable dream? Tatyana Kurchina, a massage therapist, trainer, cosmetologist, and author of an effective rejuvenation technique, confirms by her example — a dream can come true! What is the secret to maintaining youth and beauty? What is needed to always remain young and attractive? Visiting a cosmetologist, regular expensive (and often unsafe) procedures, and a lot of advertised products? No! You just need your… smile! Yes, a smile and the right facial massage! And you can start preserving your youth without waiting for the first wrinkles — at any age! Experienced massage therapist, cosmetologist, and face trainer Tatyana Kurchina will reveal to you the secrets of youth, beauty, self-love, and a radiant smile. The author's self-teaching manual on facial massage and yoga will help you achieve natural rejuvenation without surgical and cosmetic interventions. The massage techniques will help smooth out any facial imperfections. Forget about age-related changes! Remain young and beautiful at any age! With the help of this book, you will: · master the techniques of natural rejuvenation; · get rid of age-related imperfections; · stop chasing an elusive ideal and learn to love the real you. The book is in a hardcover. Detailed drawings and photographs for each exercise and QR codes that open video lessons. This is a complete course of classes!