Психология и практика публичных выступлений. Проработка внутренних ограничений для выхода к любой аудитории

You are an expert in your field, but you find it difficult to convincingly convey your ideas or present your work results, and the thought of public speaking makes your knees shake? This can be overcome.
Almost anyone is capable of... developing the skill to speak interestingly. However, in addition to techniques for improving public speaking skills, you need to work through your psychological limitations. Television presenter and psychologist Sergey Tugushev explains how to do this. Through the exercises he offers, you:
will rid yourself of hindering psychological beliefs;
will reprogram your inner critic;
will learn to cope with excitement and overcome the fear of public speaking.
At the end of the book, there is a three-week program. After completing it, you will feel comfortable in front of any audience and will begin to speak in a way that people will listen to you.