Transurfing Yourself

At the core of «Transurfing Yourself» lies the author's division of a person into an avatar (incarnation) — body and mind — and Spirit, which is viewed as a deeper level of consciousness. Vadim Zeland describes the technique of transitioning into the «state of Spirit» and suggests using it to manage one's own reactions, solve complex life challenges, and change habitual behavior patterns. Special attention is given to internal attitudes, self-determination, the search for personal goals, and the ability to act more consciously. The author also connects the proposed practice with the restoration of the body and mental state. These provisions relate to Zeland's own concept and do not replace medical or psychological assistance.