Food that Heals the Spine and Joints

A complete collection of recipes for dishes necessary for maintaining health and treating the spine, preventing and treating osteochondrosis, osteoporosis, arthrosis, arthritis, and other diseases of the musculoskeletal system.
All these dishes have long and firmly entered the national cuisines of the peoples of the world. They consist only of products that are beneficial specifically for treating the spine and joints, and are prepared using "correct" technologies; this is very simple for the hostess and also very tasty cuisine.
Diseases of the musculoskeletal system arise and progress largely due to improper nutrition, and for the same reason, it is often impossible to cure them, despite the efforts of doctors and the most progressive methods. To keep the spine, bones, and joints healthy, certain products must be consumed regularly.
The book also discusses the indications and contraindications for consuming individual products in cases of arthrosis, arthritis, and osteochondrosis.