Prakriti. Your Ayurvedic Constitution

The book is dedicated to a comprehensive examination of how to balance and harmonize your innate constitution to avoid diseases and prolong life. The author combines knowledge of Ayurveda with esoteric Tantra.
The central idea of the book is that health completely depends on harmony with Nature, which is achieved through inner harmony. Based on thousands of years of Ayurvedic experience and personal experience, the author shows how this idea can be embodied in various aspects of our daily life.
For those interested in Ayurveda and a healthy lifestyle.