Easy Work with Heavy Bodies. Personalized Weight Loss Programs for People with Various Conditions: Diabetes, Arthritis, Osteoporosis, Metabolic Syndrome, Hypertension

This book – your key to a thriving practice and transforming the lives of your clients. A comprehensive guide edited by world-renowned expert Alexios Bathrakoulis. Within its pages, you will find scientifically backed strategies and proven programs for safely and effectively working with clients who are overweight and obese.

Inside you will find:
• 21 ready-made workout templates for a variety of cases: from arthritis and osteoporosis to post-bariatric rehabilitation and home workouts.
• Real clinical cases and detailed analyses that will help develop the professional mindset and approach of an experienced specialist.
• Practical coaching and behavior change tools to motivate clients and help them establish healthy habits for life.
• Comprehensive protocols for warm-ups, strength training, cardio, and neuromotor exercises, taking into account all physical limitations.

Turn challenges into your superpower and become the specialist who truly changes lives.