Eat, Share, Create. Recipes for Mindful Eating Every Day

Cook easily, deliciously, healthily, and with pleasure! In front of you are culinary cards — a set of 100 cards with healthy and inspiring recipes. Choose a card based on your mood — for a hearty and balanced breakfast, a filling lunch, or a light, exquisite dinner. Take the card with you to the store — it's a ready-made list of ingredients that you won't have to write down in the phone's "Notes." Each card conveniently features navigator icons that show the characteristics of the dish: quick to prepare, low-carb, low-fat, gluten-free, sugar-free, dairy-free, can be taken on the go or eaten cold. Try something new, discover your favorites, and return to proven hits again and again