The Champion's Mind. Four Steps to Inner Calm and Confidence on the Path to Victory

We tend to think of victory as a result of physical training, but true success is often determined by the strength of the mind.
Riccardo Ceccarelli, a renowned sports doctor with many years of experience working with champions and major... companies, reveals the secrets of mental resilience.
His unique approach – Mental Economy Training® – is a revolutionary method for optimizing brain function and achieving complete control over emotions in stressful conditions.
You will learn about the four phases of mental endurance that will help develop awareness, self-control, overcome any obstacles, and make the most of your mental resources.
With a foreword by Yannick Sinner – a champion for whom Mental Economy Training® became the key to victories.
«This training led me to a better understanding of myself, my potential, and areas for further growth – and that was exactly what I was looking for».