Satipatthana Meditation: A Practical Guide

This book is dedicated to discussing various aspects of mindfulness meditation and is a continuation of two previously published monographs by Bhikkhu Analayo in Russia - "The Direct Path to Realization: The Foundations of Mindfulness" and "Perspectives on Satipatthana". In... these books, the author conducted a deep analysis and comparison of numerous canonical texts dedicated to satipatthana. Now, in this treatise, Bhikkhu Analayo has managed to consolidate the results of his research into a unified and coherent picture of the spiritual path leading to the realization of nibbana. A detailed and flexible approach to the practice of satipatthana is presented here, which can be successfully applied both in formal meditation and in everyday life.