Jedi Techniques. How to Raise Your Monkey, Empty Your Inbox, and Preserve Your Mental Fuel
Maxim Dorofeev explains in his book how we are structured and why this happens. He gathered that blend of skills and knowledge that once saved... his brain from the collapse of overloads and, relying on modern views of psychology and physiology of the human brain, conveyed it to the reader in simple language.
From the book you will learn:
— How thinking and memory are structured.
— Where we lose mental fuel — waste the brain's resources inefficiently.
— How to preserve mental fuel, concentrate, correctly formulate tasks, and recover for productive work.
— How to implement all the knowledge gained in life and avoid typical mistakes.
Author: Максим Дорофеев
Printhouse: Mann, Ivanov i Ferber
Series: Easy Choice
Age restrictions: 16+
Year of publication: 2025
ISBN: 9785002507870
Number of pages: 288
Size: 190х130х13 mm
Cover type: soft
Weight: 170 g
ID: 1726485
from € 38.94
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