Jedi Techniques. How to Raise Your Monkey, Empty Your Inbox, and Preserve Your Mental Fuel

We all know how to work correctly, but many of us still struggle with this issue!

Maxim Dorofeev explains in his book how we are structured and why this happens. He gathered that blend of skills and knowledge that once saved his brain from the collapse of overloads and, relying on modern views of psychology and physiology of the human brain, conveyed it to the reader in simple language.

From the book you will learn:

— How thinking and memory are structured.
— Where we lose mental fuel — waste the brain's resources inefficiently.
— How to preserve mental fuel, concentrate, correctly formulate tasks, and recover for productive work.
— How to implement all the knowledge gained in life and avoid typical mistakes.