Mindful Relationships. 25 Habits for Couples That Will Help You Achieve True Intimacy

It is easy to fall in love, but more difficult to maintain passion and create a deep connection with your partner. Often, caring for each other can seem less important than everyday tasks. Work, finances, children, and the daily to-do... list demand your immediate attention, while the relationship takes a back seat. If you want to preserve your marriage, improve communication, avoid disagreements, and respond to each other's needs with more love and compassion, one solution is to cultivate mindful habits in your relationship. The authors have gathered specific advice, ideas, and practices from leading experts in relationships and mindfulness that you can integrate into your life, make joint habits, and restore your relationship.